Synopsis
All of us are faced with making tough decisions at certain times in our lives. It may be changes that are needed to improve the quality of our life or it may mean making decisions that will have a long- term effect on the people we love. You will often hear people using the words "agonising over a decision" or "I can't decide what to do". In Violet King's book, "Change Your Life", the decision making process is made much easier. Each chapter looks at the most common issues that we all face and the author offers empowering, simple strategies that make the process effective and successful. The book covers many issues including relationships, bereavement, loneliness, self-esteem, stress management and making life changing decisions. Each of the 46 chapters provides easy to follow steps that can be adapted to everyone's individual needs. Violet is a published poet and combines this talent with her down to earth approach to life throughout the book.
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